Angie Lost 30 pounds using techniques from the 30 Day Bikini Body challenge like: scheduled meals, HIIT workouts and more!

I've Been There!

In my early 20s I was overweight, stressed out and depressed

Obesity and chronic illness runs in my family but I refused to let that be my fate...

I worked very hard, put myself in the right environments and surrounded myself with the right people. Then I transformed my body and I transformed my life..


Now my life has completely Changed!



I'm happy, healthy and have less anxiety and stress around my weight and body.

I no longer go through drastic fluctuations in my weight.

Hey my name is Kat!

I’m a nurse and a blogger. I know the secret to loose weight because I did it myself and I’ve kept the weight off for 5 years. This program works with a busy schedule AND with a social life.

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Hear What Other Women have to say.. works!

Meet Aura!

“This program is amazing for those with hectic schedules! As a former NFL cheerleader, I know what it’s like to work a full time job, practice during the week, game days, spending time with family & friends, and even the occasional “me time” left little time to go to the gym or even grocery shop for healthy meals. I love that this program is online which is super convenient for those on the go! My favorite part about this program is The Ultimate Grocery List for Weight Loss. It makes grocery shopping a breeze. Genius!”

Meet Dakota!

“I am a mother of two young kids and before this program I over ate when I was stressed. I wasn't able to break the habit. I turned to food as a my comfort and escape. I felt hopeless and discouraged because I tried so many times in the past and failed. What is different about this challenge is that it focuses on changing the mindset and the root of the problem.“

Meet Chattra!

“As a former professional cheerleader, I can tell that this program works. The diet plan is well thought out, balanced, and easy to follow. The workout plan is not excessive and helps target areas with stubborn body fat. I would recommend this plan to anyone looking to get a Bikini body in a month’s time.


Are you unhappy with your weight?

Sick of weight loss programs that don't work?

Try this new 30 - Day Bikini Body challenge and get results! ...


  • 7 Days of Mindset trainings
  • 3 Weeks of Meal plans
  • A full week of journal prompts
  • Circuit workouts for the abs, legs and arms
  • and more..

Course Curriculum


This Challenge also Includes 4 Bonuses!

Bonus 1: Support Group community.

Private support group on Facebook of individuals just like you ready to transform their bodies for the better. Get tips from others or just have somewhere to go to talk about your journey!

Bonus 2: The Ultimate Grocery list for Weight loss:

Includes weight loss foods in three sections of breakfast, lunch, dinner and snacks. Also include serving sizes, calories, fiber and total fat of each food on the list.

Bonus 3: Daily Workout Schedule Tracker:

Daily workout tracker for the full 30 days to help you monitor your workouts. Include planned workouts and workouts actually completed

Bonus 4: Video Guide - How to take your own measurements:

Step by step guide for properly taking your own measurements lead by tailor who fitted major celebrities in Los Angeles, California


All together...

Enroll below..


30-Day Bikini Body Challenge

The exact formula I used to lose 30 pounds with mindset shift, diet and workout plans

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